Department

high protein
A comforting, cheesy, and protein-packed meal that's perfect for meal prep, made with hearty lentils and tender vegetables.
High Protein Veggie Pasta Bake
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A convenient, high-protein meal perfect for busy lifestyles, made with seasoned chicken, crispy bacon, fresh lettuce, and creamy Caesar dressing.
Chicken Caesar Wraps
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Start your day with a nutritious breakfast packed with protein and topped with fresh berries, perfect for meal prep.
High-Protein Pancake Bowls
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Elevate your meal prep game with this delightful Garlic Parmesan Chicken recipe, infused with creamy garlic parm flavors, protein-packed chicken, and nutritious veggies. Perfect for keeping you fueled and satisfied throughout the week.
Garlic Parmesan Chicken Bowls
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A flavorful and healthy meal prep option inspired by Middle Eastern and Mediterranean cuisine, featuring spiced chicken, aromatic rice, and a creamy garlic yogurt sauce.
High Protein Spicy Chicken & Rice
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Start your day right with these protein-packed breakfast burritos that combine flavors inspired by Mexican cuisine, ideal for meal prep and weight management.
Loaded Protein Breakfast Burritos
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Experience the vibrant flavors of Asia with this quick and easy Garlic Shrimp Stir-Fry, perfect for meal prep. It's a delightful mix of tender shrimp, crisp vegetables, and fluffy rice in a savory garlic-based sauce.
Garlic Shrimp Stir-Fry
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A delicious, Asian-inspired main course perfect for meal prep, combining honey-glazed chicken, savory fried rice, and packed with nutritious vegetables and eggs.
Honey Garlic Chicken Fried Rice
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